Barbelle Lifting Club
Barbelle Lifting Club was created for women by women to encourage women to lift heavy and to NOT be intimidated by barbells. And we want to set the record straight between myths and facts.
FACT - Lifting barbells will NOT make you bulky (does she look bulky? -->)
FACT - Incorporating strength training increases bone density and metabolism
FACT - Strong IS sexy
We will be holding a series of workshops to train each lift. See 'Schedules & Fees' below for details on the first workshop series.
FACT - Lifting barbells will NOT make you bulky (does she look bulky? -->)
FACT - Incorporating strength training increases bone density and metabolism
FACT - Strong IS sexy
We will be holding a series of workshops to train each lift. See 'Schedules & Fees' below for details on the first workshop series.